October 2018 – Honest + Naked

I came into a deep knowing

In the people business am I

People over money

People over things

You cannot take them

When you die

Slow down

Even more still

Listen

The answers arrive

In the listening ear

Arrive

Here now

Be present

Choose to lean into life’s flow

You are limitless

Not defined

By boundaries

Opinions

The past

Or irrelevant subliminal messages designed to infiltrate your mind

Your way of being

Human being you are

Be human

Feel, speak, be wounded

Relearn to soar even higher

And share about your scars

We’re in this together

To help one another

This beating heart is one

Connected

I & They

Of the One together

Slow down

Just a little bit more

To listen

To see

You are the author

You create your destiny

I’ve been an instructor of movement for five years now.

I’ll forever be a student.

Just recently, I’ve felt a fuller digestion of human movement science, the body’s physical function, and alignment: Transcending the head space or analytical approach to movement, entering the heart space of inner knowing and mastery.

I’ve practiced Yoga for over a decade. This morning I remembered why I keep returning to my mat. Like the first dive into water upon spring’s edge, I immersed myself in layers of a fresh, invigorating cleanse. Pure & unafraid to be exactly as I am.

I released deeply held anger.

I fortified my connection to all that is. One with space, I felt fluid. I saw myself, aware of my internal truth. Eyes closed or open, the truth is there within. I embody it. Thank you to my instructor, a fellow conduit, who assisted my arriving. I am home. Slow, calm, intentful, breathing love. I am Transcendence.

a space for nurturing authenticity

Month: October 2018

Knowing

Transcend