a space for nurturing authenticity

Tag: pregnancy

Human

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I’m an interesting human.

A good friend reminded me today how beautifully complicated I am. He loves me for my complexity because it is part of me & I unabashedly own it. The conversation transpired days following my husband kindly pointing out my tendency to over-analyze, therefore over-extend effort or thought into exhaustion. Sometimes I just need to pull the trigger. Complicated analyzer of trigger-pulling, I also revel in a simple approach to living. Simple, functional design is my zen.

This is me. Full of dichotomies, I openly share many layers of my emotions as a writer, public teacher, & speaker. I am also very private– selective of who I share my life, time, & heart with. I am content with my contrast. Not wrong, nor right, just me now.

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I wrote this piece over a month ago, yet refrained from publishing… saved in my secret world of drafts. Just because we have something to say, doesn’t mean we need to say it. The timing might not be divine. Our intent may not be pure. A relatively newer habit of mine is to check in with myself:

“Self, what is your purpose in sharing this information, or asking that question. Are you driving from the ego seat?”

If the head or heart mind nods up & down in response, take a minute. Rethink.

Thirty nine weeks & 6 days into my first, full-term pregnancy, I am discovering & rethinking many versions of myself…

I am strong.

I am mother.

I am soft.

I am voice.

I am inspiration.

I am intuition.

I am possibility.

I quiver a little less when I speak my truth.

I am not one hundred percent certain of sharing a baby bump photo in cyberspace.

I love the photo of my babies cuddling together; I revere it as one of my most sacred images.

I am open to sharing my sacredness as a way of extending light & love into the world.

I believe the human race flourishes on light & love.

I am zest for life.

I refuse to make negative circumstances my focus.

I am researcher.

I travel a pathless path anchored in ever-growing patience & friendly humor.

I am nurturing.

I choose my focus.

Individuals have asked me to write about my experience as an expectant mother.

This is what I’ve got:

I am evolution.

Plus a few more note-worthy items…

Ask before touching someone’s belly.

Pregnant women may need a listening ear much more than a boisterous mouth spewing unsolicited advice.

Just because a woman has never birthed before, does not mean they are not a mother.

Don’t assume gestational months are like a sunlit stroll of flowers & everything nice.

Keep questions open-ended: How are you feeling?

Versus: Have you enjoyed the best thing that has EVER happened to you?

Then consider skipping the how are you feeling question every day for at least four weeks leading up to the expected delivery date.

Ask: How could I support you?

Seriously though, I may feel like vomiting on you if you touch my belly there.

Some women experience a fire-breathing dragon phase named Heartburn Indigestion, also known as living, breathing hell. Watch out & don’t wave your judgy fingers when they act cranky or don’t wish to socialize.

DO NOT tell a pregnant woman she is going to lose her womanly figure.

Not genderizing baby, a.k.a. finding out whether the child is arriving biologically equipped with a penis or a vagina, pre their arrival is not CRAZY.

Encourage the pregnant mommies you know to follow their instincts. Encouragement can serve as an empowering pick-me up, a needed reminder (we’re increasingly forgetful), and free gift-giving experience all in one.

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I am an interesting human.

I am growth.

I am transformation.

I stand upon a precipice of ever-expanding change & I smile bravely.

 

 

 

 

Bittersweet

Last night seemed surreal.

As I stepped up to the podium to read my words from the piece “Due Date in front of a local community of artists, writers, givers, teachers, and fellow human beings, I floated. Months of notice on my work’s inclusion in The 2019 SLCC Community Anthology, Tide, could not prepare me for the half-in-and-half-out-of-my-body-experience. The reading unexpectedly caught me off guard by proving rather difficult. I’ve read and re-read those words many times over. I know them; they are my truth, my heart. I am also somewhat practiced in sharing my truth. So what possibly could be the root of my shakiness?

The moment.

The moment couldn’t be rehearsed or re-read. The moment unlocked parts of sacred emotions stored within me, something I could not anticipate. I could not predict the depths of my truth. Losing a baby is hard. And nothing ever changes it. Not even pregnancy.

Because there I stood, 32 weeks and 1 day along my second pregnancy journey– one year, two weeks, and three days to when I miscarried– where all time encircled me as one. I wandered across a thought revolving the recent Lunar Eclipse and how our bodies parallel the shift with a monumentous karmic purge by means of bodily changes, big emotions, and traumas surfacing in the name of letting go of crowded energies. Peculiar may begin to describe what I felt pregnant, standing among strangers, mourning for a life lost. Guilt’s another good one. Guilty of being pregnant and sad. Sad for the pain endured, not just by me but by all the mommies and daddies out there who’ve felt the same kind of gut-tugging grief. I don’t know one ever moves past it, just through, with a scarlet scar on the other side.

I struggle with the question, “Is this your first?” upon someone taking in my rounded belly.

Today I found the courage to answer authentically, “No it’s not…”

My first angel is somewhere… with yours and hers and his. Our lights of infinite love and compassion. Many people thanked me last night for sharing what I wrote back in July 2018, a time where I believed period bloat overtook me. All along, I was pregnant. These threads of human experiences weave deep.

 

 

 

Due Date

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July 2018

This is it. We’re here. My due date month, though we are no longer pregnant, it’s still our month. As I sit here at our flame-lit kitchen table with tear painted cheeks and summer cocktail in reach, I am reminded of what could have been.

I am bloated today. Not because I am 9 months pregnant amidst the dry Utah July. But because I am premenstrual (A recurring aide-mémoire: Our baby will not be arriving).

I hear the rumble of an orange wagon drum by as a Father pushes his dinosaur-dressed son past my home and I laugh out loud at the simpleness.
The beauty.
The sorrow.
The unknown of whether or not pushing my dinosaur-donned kiddo will ever be my path.

Or if I even want it…

I watch a video of our friend’s newborn son and I find myself so happy-meets-deep-down-sadness at the realization that I don’t even know if our baby would have been a boy, a girl, or babies, plural.

I dreamt about our baby not long after our miscarriage…
A beautiful boy with a face of Buddha Joy. I’m not sure if he is our Angel passed or Angel to come.

I’m not sure I’m sure of much.

When you ask someone if they have kiddos, keep in mind the possible sensitivity of the question & please meet the answer of miscarriage with compassion. I am not trying to Debbie Downer you. I am juggling how to answer authentically while not drowning us in details.

Right now I am focusing on making the most of each moment. Enjoying my life, those I love within it, holding in full acceptance the moments I break out crying at the sound of a little one’s voice cutely asking his mom and dad a question about pool time.

July 2018 will forever hold a place in my story, my heartbreak, my perseverance.

I love you, baby Angel Wallingford.

 

Miscarriage: A Blighted Ovum

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I recently discovered there is a lurking aspect to pregnancy not commonly discussed: Miscarriage.

A possibility exists the baby might not come to fruition. I never considered this prospect for myself. I am healthy within most parameters physically, mentally, emotionally. I teach movement, perform demolition, and construct spaces for a living. I take part in therapy & journal regularly. I practice Yoga. I squat. I eat a whole-food based diet, cooking everything from scratch. My husband & I continuously nurture our relationship. We disagree. We laugh. We surf the ups and downs. We make our friendships a top priority. Our family dynamics are screwy at times (Treat your family well damn it!). All in all, we work diligently at creating space for well-being. So naturally, I assumed such a foundation being paved internally for the unborn child we created.

Truth #1: Turns out none of this mumbo jumbo holds much weight when it comes to a full-term pregnancy.

“Let’s see if we can hear your baby’s heartbeat…” my midwife directed, bringing tears to my husband’s eyes. I laid upon the examination table and exposed my belly, anticipating the precious thump, thumps of life, which never came. My midwife kept repeating: Even though I was only measuring in the ninth week of pregnancy, my fitness seemed a definite condition for hearing the beat. Still nothing. We jumped into an ultrasound. Then an intravaginal ultrasound. Nothing. The midwives scheduled me for another ultrasound the following morning with Maternal Fetal Medicine, who’s equipment reigns as the Traeger of pregnancy Ultrasound machines. Husband & I rehashed our experience throughout the evening, convinced, we simply were not as far along in the cycle as once thought; we could be just six weeks after all, and perhaps too small to pick up…

Ultrasound succeeded by another intravaginal, we heard words like “debris” being exchanged Doctor to the technician. My heart plummeted. The word debris didn’t seem to be a positive implication to a healthy pregnancy. It’s not. The gestational sac proved visible in my uterus, though nothing paraded within it. Imagine being slapped into numbness. Sensation meets void… Oneness. Breathing at the apex of personifying one the most tragically fragmented moments of my life, I saw myself caught between the closing of a year and the verge of another. Pieces of my soul scattered before me on the floor, weeping. Ashamed. Longing another path. Yearning a different Karma.

Truth #2: Miscarriages are common. They say the mother is not at fault, yet the mind may wade into a cesspool of self-loathing.

Raw, guttural pain. Exhaustion behind the eyes. I am here, knowing I will never see a landscape the same again. The kind of mourning of losing something internal like an organ– an extension of self. And at the loss’ possibility, my ambiance wades hollow. Everything crashed to an end. The way I imagined myself sits on the brink of no longer existing. Stuck in a “watchful waiting” period as my midwife calls it. Pacing the unknown, the limbo: baby or no baby? The results of my declining HCG levels (the pregnancy hormones) still not conclusive. So, I’ll draw more blood and take another ultrasound, awaiting the call with a sadly drawn heart all the while, tears shed upon my soul. A friend told me, “This is something you’ll always remember.” Yes, I now know the process of a miscarriage, leaves an imprint on your being. Blighted means destroyed, shattered, wrecked, ruined, devastated, scared and just like a scar, I will carry this experience with me as a learning. I will eventually move on from my feelings of devastation. The shattered fragments around me and within me will also dissipate. I will feel my footing once more. In the meantime, I allow myself space to process the sensations running through me… the lack of comfort, the confusion, the uncertainty, as these circumstances are part of living. How I cope paints my future.

Nevertheless, this in-between, watchful waiting territory seems like unfair purgatory. I’d much prefer confidently inhabiting the space of baby coming in T minus thirty weeks. Nesting their nursery. Not crying to myself on the drive home. C’est la vie. We don’t always get what we didn’t even know we so passionately wanted. I suppose the cheerleaders on my sidelines speak some truth in as much as The Universe’s course may not align for this pregnancy, the timing not àpropos for the health of the baby or me. Ticktock, ticktock speaks the clock. When will it be?

If someone you know is going through a miscarriage don’t ask them if they have taken another pregnancy test. Refrain from telling them everything works out as it should because even if the mother believes this dogma, they do not want to hear it. They probably need time to feel whatever emotions encase them, to mourn, and find healing. More than listening to you talk, they likely yearn being listened to. If they confided in you, do not speak openly of their trials to friends or family. This is their body, their pain. Let them share it when ready. Instead, help them reconnect with self-love by loving them through means like cooking a meal, being there for hugs, or rubbing their shoulders to name a few. Ask what you can do to support. Simply hold space for them to grieve.

Truth #3: Right now, this miscarriage business is my crucible or situation of severe trial. All of these elements intermingling around me and within me will ultimately lead to the forging of a greater version of myself. I’ve arrived at a point of no return.  Magic and miracles dance ubiquitously. This too shall pass.


Update. Since writing this piece, I moved past the threshold of the waiting period and entered miscarriage territory. My experience proved awful, one I would not wish for anyone. This morning, someone helped me remember that my heart grew through this experience, only for it to break, leaving me to digest the hemorrhaging. Gestation of suffering exists perhaps to expand our compassion and awareness of one.

 

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